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Home Gym Power Rack

Description

The updated Vanswe Power Cage includes a 14-gauge steel frame, 15 adjustable height positions, 15 accessories, a smooth pulley system, and supports up to 1200 lbs.

Stable Construction 

Built with durable 14-gauge steel and weighing 173 lbs, the cage has a sturdy 2" x 2" frame. Its compact size (47.3" W x 55.9" D x 86" H) is perfect for home or garage gyms.

Height Adjustable 

The cage offers 15 adjustable bar positions (17.5" to 68"), allowing for various exercises like squats, bench presses, pull-ups, and more.

Enhanced Pulley System 

Features double chrome-plated guide rods for smoother operation. Great for shoulders, back, arms, and core muscles.

15 Accessories Included 

Comes with essential accessories: 

✅ J-hooks, Safety Bars
✅ Lat Pulldown Bar, Cable Bar, T Bar Handle
✅ Dip Bars, Landmine Attachment, Battle Rope Rings
✅ Ankle Strap, Tripe Rope
✅ Band Pegs, Weight Bar, Foot Plate
✅ Adapter Sleeves for 1" & 2" Weight Plates

Weight Capacity Limits 

  • Rack: 1200 lbs
  • Safety Bars: 800 lbs
  • Bar Catchers (inside): 650 lbs
  • Bar Catchers (outside): 500 lbs
  • Dip Handle: 380 lbs
  • Lat Pull-Down: 250 lbs

Shipping 

Ships in 2 packages via FedEx. U.S. delivery in 2-5 days from NJ or CA warehouses.

Customer Support 

2-year replacement for accessories, 3-year cover on main frames, and 24-hour response time. Shop worry-free!

Discover More Power Racks

Your Ultimate Strength Setup Awaits! Browse our full Power Rack collection now.

Product form

The updated Vanswe Power Cage includes a 14-gauge steel frame, 15 adjustable height positions, 15 accessories, a smooth pulley system,... Read more

20 in stock

$399.99 $349.99

    Description

    The updated Vanswe Power Cage includes a 14-gauge steel frame, 15 adjustable height positions, 15 accessories, a smooth pulley system, and supports up to 1200 lbs.

    Stable Construction 

    Built with durable 14-gauge steel and weighing 173 lbs, the cage has a sturdy 2" x 2" frame. Its compact size (47.3" W x 55.9" D x 86" H) is perfect for home or garage gyms.

    Height Adjustable 

    The cage offers 15 adjustable bar positions (17.5" to 68"), allowing for various exercises like squats, bench presses, pull-ups, and more.

    Enhanced Pulley System 

    Features double chrome-plated guide rods for smoother operation. Great for shoulders, back, arms, and core muscles.

    15 Accessories Included 

    Comes with essential accessories: 

    ✅ J-hooks, Safety Bars
    ✅ Lat Pulldown Bar, Cable Bar, T Bar Handle
    ✅ Dip Bars, Landmine Attachment, Battle Rope Rings
    ✅ Ankle Strap, Tripe Rope
    ✅ Band Pegs, Weight Bar, Foot Plate
    ✅ Adapter Sleeves for 1" & 2" Weight Plates

    Weight Capacity Limits 

    • Rack: 1200 lbs
    • Safety Bars: 800 lbs
    • Bar Catchers (inside): 650 lbs
    • Bar Catchers (outside): 500 lbs
    • Dip Handle: 380 lbs
    • Lat Pull-Down: 250 lbs

    Shipping 

    Ships in 2 packages via FedEx. U.S. delivery in 2-5 days from NJ or CA warehouses.

    Customer Support 

    2-year replacement for accessories, 3-year cover on main frames, and 24-hour response time. Shop worry-free!

    Discover More Power Racks

    Your Ultimate Strength Setup Awaits! Browse our full Power Rack collection now.

    a silver home gym power cage in a house.

    Brand

    Vanswe

    Size

    55.9"D x 47.3"W x 86"H

    Product Weight

    173 lbs

    Footprint

    47.3" x 55.9"

    Material

    2"x2''  14-gauge Steel

    Compatible Weight Plates

    Fits 1 & 2“ Plates with Adaptor

    Color

    Silver

    Shipping

    3-5 days fron CA or NJ

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    what's included in this best home power cage?

    PRODUCT STORY

    Quality, Quality, and More Quality

    In recent years, the market has been flooded with an influx of low-cost power cages, with prices so shockingly low that it’s hard to believe.

    As a fitness equipment brand committed to offering value for money, we approached this trend with curiosity and visited numerous suppliers.

    What we discovered left us both astonished and concerned—some suppliers proudly demonstrated how their painting techniques could make 16-gauge steel tubes appear like 14-gauge.

    This revelation reinforced our sense of responsibility. If we cannot deliver high-quality power cages at an affordable price, more consumers could fall victim to substandard products—purchasing equipment with a short lifespan while exposing themselves to safety risks.

    Our mission is clear: quality comes first, always.

    The Pursuit of a Superior Pulley System

    In recent years, many entry-level power cages have adopted a single square guide rod for the weight plate. While this choice reduces costs, it also compromises functionality.

    Single square guide rods often lack smoothness, causing the weight plates to stick during movement.

    This can disrupt the flow of lat pulldown exercises, particularly for beginners who rely heavily on a seamless experience to build confidence and proper form.

    Understanding how crucial this is, we made a tough decision. Even if it meant cutting into our already slim profit margins, we decided to incorporate a high-quality pulley system in our power cages.

    Our goal is simple: to provide beginners with an affordable power cage that doesn’t compromise on performance or value.

    Because the right experience can make all the difference.

    Comprehensive Accessories for a Complete Experience

    For many fitness enthusiasts, a power cage is their first piece of gym equipment.

    However, beginners often lack additional accessories, which can cost anywhere from $30 to $50 each when purchased separately.

    These costs quickly add up, making the journey toward fitness unnecessarily expensive.

    That's why we took a different approach. We've bundled 15 essential fitness accessories with our power cage at no extra cost to the customer.

    We've included everything users need to enjoy a complete and effective workout experience right out of the box.

    No compromises, no hidden costs—just pure value.

    All Attachments You Need

    ✅ 2 safety bars
    ✅ 2 dip handles
    ✅ 1 T bar row landmine
    ✅ 1 T bar handle
    ✅ 2 adaptor sleeves
    ✅ 4 weight pegs
    ✅ 8 band pegs
    ✅ 1 tricep rope
    ✅ 1 ankle strap
    ✅ 1 battle rope ring
    ✅ 2 solid steel chrome adjustable weight bar supports
    ✅ 2 adapter sleeves and more

    PRODUCT INFO

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    PRODUCT DETAILS

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    PRODUCT DETAILS

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    FAQ

    Specifications & Compatibility

    What are the height of this rack? Will it fit in my home?

    The rack stands 82.9 inches tall, making it suitable for most U.S. home gyms.

    Is it compatible with standard and Olympic barbells? 

    Yes! It works with 7ft standard and Olympic barbells. It also includes Adaptor Sleeves, allowing compatibility with both 1-inch and 2-inch weight plates.

    Can I add extra attachments?

    Absolutely! The 1-inch diameter holes on the uprights make it compatible with most aftermarket power Rack accessories.

    Features & Accessories

    Does it include J-hooks, safety bars, and other accessories? 

    Yes. This rack comes with 15+ attachments, including: 
    ✅ J-hooks, Safety Bars
    ✅ Lat Pulldown Bar, Cable Bar, T Bar Handle
    ✅ Dip Bars, Landmine Attachment, Battle Rope Rings
    ✅ Ankle Strap, Tripe Rope
    ✅ Band Pegs, Weight Bar, Foot Plate
    ✅ Adapter Sleeves for 1" & 2" Weight Plates

    Does it include weight plate storage? 

    Yes, the packag includes weigth plate storage. You can also add extra storage pegs if needed.

    Installation & Assembly

    Does the rack need to be bolted to the floor or wall? 

    No bolting required! The sturdy design keeps it stable during intense workouts.

    How long does assembly take? 

    Assembly time varies based on experience, typically taking 1.5 to 2.5 hours.

    What tools are needed? 

    You'll need a 17mm wrench. We recommend using a ratchet wrench for easier assembly.

    How many people are required for assembly? 

    We recommend two people for assembly. Most parts can be installed by one person, but the crossbeams require an extra set of hands for easier setup.

    Stability & Durability

    What material is this power rack made of? 

    It is constructed from 2x2" 14-gauge steel, ensuring durability and stability for heavy lifting.

    Is it rust-resistant? Can it be used in a garage? 

    Yes, the rack is rust-resistant and designed to withstand garage environments.

    Will the powder coating chip easily? 

    No, the 2025 upgraded coating offers enhanced durability and scratch resistance, even against heavy use and impacts.

    Shipping & Delivery

    How long does shipping take?

    We ship within 2 business days from CA & NJ warehouses via FedEx Ground. Typically, you will receive your order within 2 to 5 days.

    Is it shipped in one package or multiple boxes? 

    Two separate boxes are shipped. We provide tracking numbers for both shipments.

    What if a part is missing or damaged? 

    We will immediately send a replacement if any part is missing or damaged.

    Warranty & Returns

    What is the warranty coverage? 

    We offer a 2-year warranty on accessories and a 3-year warranty on the mainframe. If you experience any issues, contact us, and we’ll provide a replacement or solution.

    What is your return policy? 

    We offer a 30-day hassle-free return policy. If you're not satisfied, return the product in its original condition for a refund or exchange. Just reach out to our support team to get started.

    Customer Reviews

    Based on 138 reviews
    72%
    (100)
    28%
    (38)
    0%
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    S
    Shmizzen
    Far exceeds expectations!

    There are certain purchases we make along the way where we know we nailed it! This rack is one of those. Couldn’t be happier. Shipping, perfect. Directions/assembly, easy. It’s sturdier than I thought it would be. Comments posted by others were all spot on, a coupe of the weight holders get in the way of each other, I couldn’t care less about that. The two bars for the pull down attachment need to be lubricated, no problem. Pull up bar functions normally installed as intended with eight foot ceilings in the basement. Knowing what I know now about this rack I’d have no problem spending twice what I did. That’s Value. Buy it.

    L
    Lani Hardage-Vergeer
    Fix for low ceiling

    Pretty well packaged and easy to follow the diagrams. I have pretty standard 8' ceilings. I flipped the pullup bar over and bought 3" M10 bolts (1.5 pitch) and 1.5" washers. See picture.

    P
    Prophessor
    Exceptional Home Gym

    This was very easy to assemble; my wife and I assembled it. It's very sturdy and help me get a great workout. Will with the money👍🏽👍🏽👍🏽

    D
    David Sciacca
    Excellent power cage especially for the price

    I’ve been wanting to build a home gym for a while and finally went for it starting with getting this power cage and I couldn’t be happier with my purchase. I really like that it came with the pulley system and pull-up bars as well as numerous accessories including bars to hold plates, J-hooks, safety bars that have extra J-hooks on the end, and dip attachments. The weight limits are are great for my needs now and for the foreseeable future which is great. Putting it together was straightforward and only took about an hour. The boxes it was shipped in were reinforced with some thin plywood inside the boxes which was nice to see as well. To top it off the 10 year warranty tells me Vanswe stands by their products and is very reassuring should I have any issues in the future. Overall couldn’t be happier with my purchase, I highly recommend this power cage.

    J
    James
    To do squats until failure.

    Hello, this is James a customer that purchased the power rack.My main purpose for this rack was to do squats, rack pulls, and pullups.My likes is.. how easy it was to set up.My dislikes would be.. the power rack is quite small as expected in the picture but does get the job done.

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