Garage Gyms

The Benefits of Recumbent Bikes A recumbent bike is a good option if you have limited mobility, joint issues or injuries, or back pain. It’s also a safer option for older adults or those new to exercise. Wondering whether you should ride a recumbent bike? Let us help you answer that question! We're going to take a look at the effectiveness and benefits these comfy exercise bicycles can offer you. Let's jump right into it. What Is a Recumbent Bike? A recumbent bike is a type of exercise bike that allows you to cycle in a reclined position. This means...