Best Recumbent Exercise Bike for Sale

Looking to enhance your home gym with a smart investment? You're in the right place. With growing interest in low-impact cardio and convenient at-home workouts, recumbent bikes have become a top choice for many fitness enthusiasts. While deep discounts are rare, Vanswe is currently offering a 5% discount on all recumbent bike models—a great opportunity to save on comfort, quality, and performance.

Whether you're just starting your fitness journey, recovering from injury, or simply want a joint-friendly cardio machine, a recumbent bike offers comfort, efficiency, and safety. And the best part? Even with a modest discount, you can get reliable performance and long-term results. Below, we break down four of the best recumbent bikes currently available, who they're perfect for, and how to pick the one that fits your lifestyle.

Top Recumbent Exercise Bikes for Sale

The following Vanswe recumbent bikes combine comfort, smart technology, and home-friendly design—all with promotional pricing to match. Here’s a comparison at a glance:

There are a lot of options available to suit different needs and preferences.

We offer a range of products designed for every type of user, from beginners to experienced riders.

Discount code: VANSWE5%OFF

VANSWE RB405: Premium Comfort Meets Smart Tech

The RB405 is one of Vanswe’s bestsellers for good reason. It’s packed with features that enhance your ride experience while staying whisper-quiet and stable under pressure.

Customer Reviews

Review from spbmom

I am really enjoying this recumbent bike! It replaced an expensive spin bike I had. I’m 5’4” and this bike fits me perfectly, while the spin bike never did, it was too big. On this recumbent bike, I don’t need to move the seat back much at all, it can still go back a lot. Also, my husband uses it comfortably too, and he’s 6’1”. We both find it very comfortable. I did put a small pillow against the back of the seat for lumbar support, but I have an injury there, so many probably wouldn’t need the extra support there. The bike is silent, pedalling is super smooth, the resistance is fine (I just use L4 for 30+ mins). I do like the double handles- under the seat and by the display. It worked. The bars at the seat are tight now and do not have any movement, like you’d expect them to be. So both bars are perfectly tight. The little cup holder is perfect for my bike water bottle and stainless steel one. The display is a bit dim as noted by others, but I can still see it fine. This recumbent doesn’t really take up much more room than my spin bike did, which is rare for a recumbent bike.  I am enjoying this so much more than the spin bike! This one is so much more comfortable and as a result, I use it a lot more. My iPad fits great in the holder, even with the case still on. I am very, very pleased with this exercise bike. After having two expensive spin bikes, that I barely used because they hurt so bad, this gives me a great workout while being comfortable on my back and seat.

Review from John Hankins

I assembled this unit yesterday and got my first 30 minute workout on it this morning. Here are my impressions:
Assembly directions are detailed and very accurate. The only issues I had was with bracket for holding the seat unit (item #20) in place. I spent a good bit of time searching through all of the parts thinking either I had misplaced it or it was not included, only to find it bolted in place to the unit. Also had the same issues with the screws to hold the digital screen, already in the back of that piece. As one reviewer has pointed out, getting the two bolts that hold the seat unit in place is a bit of a PITA. I strongly recommend lying down next to the unit to get a full view of the work area. Don't try to do it blindly by feel. Also as noted elsewhere, the bracket attached with two bolts to the front of the unit is meant to serve as a handle to get the unit in place. It is then removed and not used in the actual assembly. They also provide a good bit of extra fastener hardware so you will have a bit of a pile of stuff left over when completed.
My first workout was very positive. I do a lot of road biking and have spent a lot of time in the off season on trainers and stationary bikes. Full disclosure, this unit is for my wife, but I expect to make regular use of it as well. This is my first experience with a recumbent. I found it to be very solid, smooth, and quiet. The tension range seems more than adequate for a good workout. I'm 5'11"/ 150 lbs. Being in a recumbent position will definitely take some getting used to but I expect it may offer less wear and tear on my aging hips.
Areas for improvement: I did connect with Kimomap without any issues. That seems to work pretty well but with a small delay in getting data from the bike to the kinomap display. So when you pick up the cadence, you won't see it reflected on the kinomap disply for 10 seconds or so.  Kinomap does show cadence and watts. You get 2 weeks free then it is $12 per month. The manual shows that it can also connect with Zwift. The tray for holding an iPad, etc. would benefit from a wider rim at the bottom.
Also be aware that this unit is heavy. It is maneuverable but takes some effort to get the back end up to move it around. Not a complaint, just a fact.
All in all, highly recommended.
P.S. After using this a few times, I can agree with another reviewer that mentioned how stiff the seat is. I definitely recommend an additional seat cushion. Keep in mind that the on a recumbent, your butt is parked on the seat and carrying most of your weight 100% of the time. There is no getting out of the saddle to give your butt a break as there is on a conventional bike.

Review from Richard Brohl

Brief description of me. I'm a man 6'1" tall and weight 345lbs. With the seat all the way back I fit perfectly on the seat. My leg has a slight bend at my knee when leg fully extended on the peddle, similar to riding a regular bicycle. The seat and back rest are comfortable. I'm not  a very active person due to health problems, so the settings for resistance is perfect for me. If you are a athlete type person you may find that's it not challenging enough. Putting it together was easy with good direction. READ the direction completely. You will have a steel tube left over that was for shipping and they also have spare nuts and bolts. With my health limitations I was still able to put this together. So far I'm happy, it's strongly built a.nd very quite. I've read the 1 star comments and I'm not sure why. Anyway I'm going to use it for a month and comeback and update this comment. Hope this helps you . Here's a video of me on the machine.

Product Video

Top Features

• 11-lb flywheel with ultra-quiet magnetic resistance

• 400 lbs weight capacity

• Inseam range: 26” to 41” (fits users 5’2” to 6’7”)

• LED monitor with real-time information such as speed, distance, and calories burned

• Bluetooth sync with Kinomap & Zwift

Why Buy It

The Vanswe RB405 recumbent bike is best for users seeking quiet performance, full adjustability, and app-compatible smart tracking. Users praise that it is quick and straightforward to assemble, as well as its extra-quiet operation and sturdy build.

Product Link: Vanswe RB405 Recumbent Bike

Related Article: Best Recumbent Bike 2025

VANSWE RB406: Best Value for Everyday Fitness

For shoppers looking for affordability without sacrificing quality, the RB406 is a hidden gem. It offers a balance of comfort and functionality at an unbeatable price point.

Customer Reviews

Review from Our Customer

Being about a year into retirement, (at 67) I'm now feeling the effects of reduced activity and the perils of such, A resent trip to my doctor revealed my blood sugar is out of control and my A1c has skyrocketed to 11.5. Needless to say, my doctor lowered the hammer on me and told me to cut all my calories in half, and get my big butt on a recumbent bike, for at least an hour a day. I'm 6' 1” and currently weigh in at about 337 lbs. So after many hours of researching and sifting through the lighter made models, (also the cheaper models ) I decided the Vanswee for $299, was the one for me.
Instructions were plain and simple to read. All bolts,nuts and washers are plainly marked . Assembly time was about 30 minutes, ( give or take) . Instructions are basically a “picture book” with numbered hardware to match.
As far as performance goes.....this bike is smooth and quit... and plenty big enough for my “large” self. I placed it in my office on an exercise mat and it stays steady and smooth ( no wobbling) while operating.
Shipping time was good and arrived in great shape....

All in all.........I'm a Happy Camper

Review from Our Customer

I stand 6'5" and weight 350lbs on a good day.  Needless to say, the exercise equipment I use and, well, everything else I use need to be "sturdy".  This recumbent bike fit the bill.  Not only does it afford me enough leg room to actually use it, it is rock solid under my "petite" backside.  The seat is comfortable and the resistance is decent.  When I say decent, I mean it'll give you a good cardio workout if you're on it for 30 minutes, but it won't feel like the second leg of the Tour de France.  I think those who complained about the resistance dial not working probably had a loose wire in the bike.  Mine had no such issue and you can certainly feel the difference between level 2 and level 8.

There are a few cons, but at the price point of this unit I didn't feel they detracted from the value.  What you're getting is a very sturdy, capable exercise bike.  Yes, it's bare bones but it's doesn't cost $900+, which many of the bigger options can run.  So, what are these "cons" you ask?  Well, for starters the controls and control panel are VERY basic. The touch controls are a little finiky and the heart rate monitor and calories burned displays are, let's just say... "generous".  That's about it.  You can get a fit bit or a smart watch and use an app on your phone to get better functionality.

Bottom line, if your a bigger person who's looking for some no nonsense cardio equipment, then you should seriously consider this unit.

Review from Our Customer

Do you have a New Years' resolution, with a plan to take action? If so, this bike may be your answer. It's comfortable and extremely quiet, being easy to listen to music, watch TV, etc. If you are desiring to not listen to your significant other, this would NOT be a good piece of equipment to support that excuse!

The programming, is straight forward and seems to accurate for mileage, however, the heart rate, doesn't seem to register as it should, which is not a concern for me. Tools were included for assembly which was good. However on closer inspection, it suggested to make sure that areas of the bike were regularly tightened down. I've only had to tighten one time so far, which was in the first 20 miles of use. So I would not consider this a concern.

A nice, sturdy bike for price, which I would highly recommend!

Product Video

Highlights

• 400 lbs capacity and stable frame

• Extra-large seat with thick cushioning

• LED backlit monitor for easy tracking

• Bluetooth connectivity, Kinomap/Zwift compatible

Why It Stands Out

The RB406 is often praised for its smooth ride, ergonomic seat, and quiet belt system. At under $280, it delivers everything most users need—without the premium price tag. Many users who bought the RB406 are pleased with its affordability and performance.

Product Link: Vanswe RB406 Recumbent Bike

Related Article: Best Recumbent Bike for Tall People

VANSWE RB407: Beginner-Friendly and Ultra Quiet

Compact, capable, and incredibly quiet, the RB407 is a favorite for first-time buyers and small-space households.

Customer Reviews

Review from Our Customer

If you’re in the market for a recumbent bike that combines comfort with modern features, the VANSWE Recumbent Exercise Bike for Adults and Seniors is a noteworthy option. Here’s a breakdown of what makes this bike stand out:

Design and Comfort:
The VANSWE recumbent bike is designed with user comfort in mind. Its seat is ergonomically designed with ample cushioning and a backrest that provides excellent lumbar support. The step-through design allows for easy mounting and dismounting, which is particularly beneficial for seniors or those with mobility issues. The adjustable seat ensures a customized fit, accommodating a range of user heights.

Magnetic Resistance:
One of the highlights of this bike is its magnetic resistance system. The resistance can be easily adjusted to suit various fitness levels, from gentle cardio workouts to more intense training sessions. This system operates smoothly and quietly, making it ideal for home use without disturbing others.

Bluetooth and App Connectivity:
The inclusion of Bluetooth and app connectivity is a major plus. You can sync the bike with fitness apps to track your workouts and progress, which adds a tech-savvy edge to your exercise routine. While this feature is great for tech enthusiasts, it’s also user-friendly for those who are less familiar with fitness apps.

Pulse Sensor:
The built-in pulse sensors are a useful feature for monitoring your heart rate during workouts. This can help you stay within your target heart rate zone and ensure a safe and effective exercise session. The sensors are conveniently located on the handlebars, making them easy to access.

Assembly and Durability:
Assembly of the VANSWE recumbent bike is relatively straightforward, with clear instructions and all necessary tools included. The bike is sturdy and well-built, with a robust frame that supports a maximum weight capacity of around 300 pounds. This durability ensures that it can handle regular use over time.

Noise Level:
The bike operates quietly, thanks to the magnetic resistance system. You won’t need to worry about noise disrupting conversations or TV watching during your workout sessions.

Final Thoughts:
Overall, the VANSWE Recumbent Exercise Bike offers a solid mix of comfort, advanced features, and ease of use. Its magnetic resistance, Bluetooth connectivity, and pulse sensors make it a versatile choice for a range of fitness levels. Whether you're a senior looking for a low-impact workout or an adult seeking a reliable exercise option, this recumbent bike is a valuable addition to any home gym.

Pros:

  Comfortable seat and backrest
  Smooth and quiet magnetic resistance
  Bluetooth and app connectivity for tracking
  Built-in pulse sensors
  Sturdy and durable build

Cons:

  May require some initial setup time
  Limited range of resistance levels for very advanced users

If you're seeking a well-rounded recumbent bike with modern features and a focus on comfort, the VANSWE model is worth considering. It’s designed to support a healthy lifestyle with convenience and ease.

Review from Our Customer

I have had the bike for over a week. I’m over 60, and have arthritis in a knee where I was advised to keep it moving. Overall, I really like the bike.

A+ onthe instructions,  The hardware is clearly labeled, and the instructions are step-by-step through the entire assembly . it took me about five hours to put it together and I’m a novice. They include tools, thankfully.

Only two cautions I would note to the viewer:
 1. While, they take a lot of care to make certain the bike hardware has not got hard edges for the rider, the rail where the seat sits does not have protection. You’ll see in the image above that I have taped that edge with some packing material. It would only be a matter of time before I hurt myself on that while getting in and out of the bike. While you could lift your leg over the seat to avoid it, if you’re in a hurry, you’re not going do that.

2. The computer they have is not a good one. I like the fact that you can put your iPad or iPhone on it. However, their button stick and their display does not work as promised. They did for about a day or two and now they stick and don’t function properly.

I’m not sorry I got it, it’s comfortable to ride in front of the television and I can easily pop in time while I’m watching my morning news, or any other program at night.

Review from Our Customer

66 yo senior male. Weighed 252 on March 31st, when I got back into my routine. 6' tall. By the 15th, I realized I returned to cycling (stationary cyclist for 35 yrs) too soon after surgery. Feeling good and not wanting to stop, I continued on the elliptical while I shopped for a recumbent. Settled on this one and rec'd it on May 13 or so. One Full Month in, June 14th, I've used it daily for 68 minutes minimum, 90 min max each session. I'm down to 228, feeling really good and Ecstatic that I purchased this sturdy, quiet, easy to assemble recumbent. Pretty easy for a big guy to move around, might be a bit heavy for some women. I made it a bit more comfortable by getting a memory foam cushion. For seniors or Anyone just wanting to get the blood moving, you can't beat this deal. I got it for 219$ on a flash deal.

2nd Full Month report card. 30 more days, 68 min per session. My normal 66 yo numbers are: 68 min, 600 cal burned. Right at 16.5 miles. I think I've only missed a day or two over the 30 day period.
As a long time buyer of home exercise equipment that is easy on the pocket, I'm still holding this piece in high regard.
Oh, since March 31st, I'm down 30 lbs which is a solid 2 lb per week, slow and steady. Tinkered with diet, mostly eating one ingredient items, I'm unable to walk more than 100 yards. Along with Tiffany Blair's toning and muscle building tubes on youtube, I'm completely done with XXL shirts, and with the crunches she shows you how to do, I've moved 4 holes on the belt. My end date to stop and take a look at myself, May 14th, 2025. Buy, don't hesitate. Before this recumbent, I had been a stationary cyclist for about 40 years. I love this thing. Easy on the backside also.

3 Full Month Report Card. Daily use, 68 minutes, another great 30 days. No problems whatsoever! Took only 2 days off, so it was a full month of good cycling.

3.5 month mark. All Good. Decided I like this recumbent so much, I bought a backup in the event my no. 1 encounters a problem. It's simply a safety net because there's nothing as awful as having to take time off while waiting for a replacement. Worse yet, loving a make and model and coming back to buy another and seeing that model is discontinued. 3.5 months, almost every day, 68 minutes at least. No problems.
4 Full Months Report Card. 68 minutes every day, only missing 6 days in last 4 months. Only trivial problems with this one, so I bought a backup just in case. Little baby bird like tweets from pedal area, solved with wd40. Trivial. The odometer on my no. 1 has a mind of its own. NP for me, but I know some folks like to complain about every little thing. Coupled with diet and core/toning stuff, I'm down 40 lbs and 5" off waist since commencing on March 31st. Never thought I'd enjoy any exercise as much as cycling, but I've grown to truly love this recumbent. Do know, I sit it in front of table with computer, I enjoy my coffee, and i get aerobic with flip flops on. Getting fit doesn't get easier. BTW, my A1C is down from 8.0 in late March, to 5.8 in Sept. My numbers, not looking to set records, 68 minutes, 600 cal burned every day.
7 months report card. 68 min per day. No problems. Over 45 lbs lost.

Product Video

Specs

• 380 lbs weight limit

• 16 magnetic resistance levels

• Dual-belt + neodymium magnet system

• Bluetooth support with fitness apps

Who It’s For

If you’re looking for a sleek, low-cost entry point to recumbent biking, this model offers excellent adjustability and reliable quality. Its small footprint and whisper-quiet operation make it ideal for apartments or bedrooms, making it easy to fit into any living space.

Related Product: RB407 Recumbent Exercise Bike

Related Article: Best Recumbent Bike for Senior

VANSWE RB408: Full-Body Cardio with Arm Exerciser

Want more than just leg day? The RB408 includes built-in moving arms to give your upper body a workout too, combining recumbent cycling with light resistance arm training.

Customer Reviews

Review from Our Customer

I looked at many stationary recumbent bikes in multiple price ranges for my home gym. I had a left total hip replacement (THR) two months ago and needed the perfect bike for my home PT exercises and rehab. Let me say this bike is the perfect solution!

It took me a little over an hour to put together. The instructions are easy to follow. The pedaling motion is quiet and smooth. Best of all, the counters for time and distance and everything else keep going if you reverse to pedal backward for a while and then again when you start pedaling forward. The display is simple and functional with a holder for a phone or tablet. There is a water bottle holder for a standard disposable plastic water bottle. The bike is light and easy to move on rollers. The footprint is small and it fits well in tight spaces. This is perfect for THR rehab. Buy it, you’ll be glad you did!

Review from Our Customer

No pieces was missing. Instructions real easy to follow. Was not a cheaply made frame. It was pretty sturdy. Was glad we purchased this one compared to others we seen. Very nice for the money. Very satisfied..

Product Video

Notable Features

• Recumbent bike + arm exerciser combo

• Ergonomic seat with adjustable backrest

• Digital monitor tracks calories, time, distance

• Compact yet durable frame

Why It’s Worth It

Perfect for users rehabbing injuries, older adults, or anyone who wants to stay active from head to toe. The added upper-body engagement boosts calorie burn and keeps workouts dynamic. By providing both lower and upper body exercise, the RB408 helps users achieve a more comprehensive workout.

Related Product: Vanswe RB408 Recumbent Bike with Arm Exerciser

Related Article: Best Recumbent Bike with Arm Exerciser

How to Choose the Right Recumbent Bike for Your Needs

There are several types of recumbent and stationary bikes available, each designed for different user needs.

When shopping for a recumbent exercise bike, especially on sale, consider the following factors:

1. User Height & Weight Support
Make sure the bike accommodates your inseam length and weight. All Vanswe models above support at least 380 lbs.

2. Resistance Range
Check the number of resistance levels to match your workout intensity. Casual users may only need 8 levels, while more advanced users benefit from 16+ resistance levels for training flexibility.

3. Console Features
Do you want Bluetooth and app integration? Some advanced features may require separate subscriptions to access virtual cycling experiences. Are you tracking heart rate or just time and calories? Look for monitors that display speed and other key metrics.

4. Space & Portability
Check dimensions to ensure it fits your room, and look for built-in wheels if you’ll need to move it. Consider how easy it is to store the bike when not in use.

5. Workout Goals
If you’re focused on rehab, choose an ultra-comfortable, low-resistance model like RB406 or RB408. If you’re aiming for endurance and calorie burn, RB405 or RB407 might be a better fit. Ease of use is especially important for beginners or those with mobility concerns.

With these features, your workout needs are fully covered, ensuring you get the most out of your recumbent exercise bike.

Why Choose a Recumbent Exercise Bike for Sale?

 Unlike upright bikes, which place pressure on the wrists, back, and knees, recumbent models allow you to sit in a reclined position with full back support. This makes them ideal for:

• Seniors and beginners

• People with joint or back issues

• Injury rehabilitation

• Fat-burning cardio without strain

Source: According to the Cleveland Clinic [1], recumbent bikes provide joint-friendly cardio that’s ideal for people with arthritis or limited mobility.

Source: The National Institute on Aging [2] highlights recumbent bikes as a safe and effective aerobic option for older adults to maintain cardiovascular health.

Benefits of a Recumbent Bike:

• Padded back support and wide seat

• Contoured seat for ergonomic comfort and support

• Joint-friendly workouts

• Quiet magnetic resistance systems

• Easy step-through design

• Real-time performance tracking (calories, heart rate, distance, etc.)

If you're in the market for a recumbent exercise bike, the following models offer an ideal balance of comfort, performance, and value—perfect for your home workout needs.

Final Thoughts: Don’t Miss These Recumbent Bike Deals

Whether you’re upgrading your home gym or starting a fitness habit from scratch, a recumbent bike is one of the safest, most effective tools you can invest in. And with Vanswe’s lineup currently on sale, there’s never been a better time to buy.

Don’t just take our word for it—read customer reviews to see how these bikes have helped users achieve their fitness goals.

Each model offers something unique—from smart features to full-body functionality—all designed with comfort, quietness, and results in mind. With app connectivity, you can explore virtual rides around the world from the comfort of your home.

Ready to ride? Explore the full collection now and find the best recumbent exercise bike for sale that matches your budget and goals.

We also provide dedicated customer support to help you with any questions or needs after your purchase.

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Reference

1. Cleveland Clinic. (2022, June 6). Health benefits of cycling and do’s and don’ts. Cleveland Clinic. https://health.clevelandclinic.org/benefits-of-cycling
2. National Institute on Aging. (n.d.). Exercising with chronic conditions. U.S. Department of Health and Human Services. https://www.nia.nih.gov/health/exercise-and-physical-activity/exercising-chronic-conditions