14+ Full-Body Exercises with the Vanswe Squat Rack for Home Gym
• Barbell Back Squat
• Front Squat
• Overhead Press
• Bench Press
• Rack Pull
• Bulgarian Split Squat
• Lunge
• Upright Row
• Shrug
• Barbell Row / Inverted Row
• Dip Exercise
• Calf Raise
• Good Morning
• Clean & Press
Adjustable Design for Personalized Training
Adjust the base connect bar across 9 width settings to fit different benches, stances, and room sizes while keeping the rack stable.
Use 5 height positions for the spotter arms to match your squat or bench range so the bar is always caught safely if you miss a rep.
Choose from 10 dip-bar height options to train chest, triceps, and shoulders comfortably, whether you’re a beginner or an experienced lifter.
Heavy-Duty Steel Frame for Maximum Stability
Built with a 2”×2” thick steel frame, the Vanswe Squat Rack supports up to 550 lbs of total weight.
Its triangular base design reinforces every connection point, keeping the rack rock-solid during squats, presses, or dips — ensuring strength, balance, and lasting durability through every workout.
More Space, More Flexibility
Unlike standard racks with fixed cross beams that limit movement, the Vanswe Squat Rack features an adjustable width and a rear-positioned base bar — giving you more room to move freely, perform wide-stance squats, and switch exercises without obstruction.
Train with better comfort and safety in every session.
Enhanced Safety and Smart Storage
The Vanswe Squat Rack features extra-long spotter arms to catch the bar securely during solo lifts, providing full protection through heavy squats or presses.
Built-in dual weight storage bars keep your plates organized and within reach — saving space and ensuring a clean, efficient home gym setup.
Brand
Vanswe
Size
33.5"D x 26"W x 35.4"H
Product Weight
57 Pounds
Brand
Vanswe
Footprint
26-46" x 35"
Material
2"x2'' 14-gauge Steel
Style
Adjustable Squat Rack
Color
Red & Black
FREQUENTLY ASKED QUESTIONS
What material is this squat rack made of?
It is constructed from 2x2" 14-gauge steel, ensuring durability and stability for heavy lifting.
Is it rust-resistant? Can it be used in a garage?
Yes, the rack is rust-resistant and designed to withstand garage environments.
Will the powder coating chip easily?
No, the 2025 upgraded coating offers enhanced durability and scratch resistance, even against heavy use and impacts.
How long does shipping take?
We ship within 2 business days from CA & NJ warehouses via FedEx Ground. Typically, you will receive your order within 2 to 5 days.
What if a part is missing or damaged?
We will immediately send a replacement if any part is missing or damaged.
What is the warranty coverage?
We offer a 2-year warranty on accessories and a 3-year warranty on the mainframe. If you experience any issues, contact us, and we’ll provide a replacement or solution.
What is your return policy?
We offer a 30-day hassle-free return policy. If you're not satisfied, return the product in its original condition for a refund or exchange. Just reach out to our support team to get started.